Repeat concussions or brain injury before you have healed can. Think you might have a concussion?įor more information on conditions that affect the brain, visit our Neurology Clinic page or make an appointment today. You may need more rest during the day and getting a good nights sleep will help your brain heal. Most of the time, its not an immediate symptom but one that may crop up during your recovery. Its the second most frequently reported side effect, after headaches. It is a bad idea to sleep after a concussion IF you have a intense headache, are dizzy, have vision problems, have blood or clear or yellow fluid coming from. Most concussed people recover quickly and can be treated at home, while others have symptoms that last for days or weeks and need medical attention. Yes, it can be hard to sleep after a concussion. Unless a doctor says the person needs further treatment, the injured person should sleep and rest.Ī concussion can be caused by a bump, blow or jolt to the head or a hit to the body that causes the head and brain to move rapidly back and forth. So, if you have pain after your concussion, it can be assumed that this pain may be interfering with your sleep. Sleeping cannot cause serious problems after a concussion. This advice stemmed from the belief that falling asleep with a concussion could lead to coma and even death. For example, we know that people in pain dont sleep as well as people not in pain. If you’ve ever had a head injury or suspected concussion, you may have been warned to stay awake for several hours or to have someone wake you up every hour. We think that these other symptoms can impact sleep. Some factors can help recovery, including getting plenty of rest and eating a healthful, high protein diet. We know that concussion leads to physical, cognitive, emotional, and sleep symptoms. Alexander says that a concussion is a head injury that sometimes involves loss of consciousness but is not associated with internal bleeding. People fully recover from concussion within 1 month in most cases. ![]() “For children, we advise parents to wake up the child a couple times during the night to make sure they are able to be aroused.”ĭr. “Usually after a concussion, a person may be dazed or may vomit,” explains Dr. SportsSafe recommends that athletes rest when they feel tired for the first few days after a concussion (as long as naps during the day do not prevent sleep at. If the person who is injured is awake and holding a conversation, you can let him or her fall asleep as long as they are not developing any other symptoms such as dilated pupils or issues with walking. ![]() Alice Alexander, a primary care doctor in our Internal Medicine Clinic, we now know that there is no need to make a patient with a concussion stay awake. Through research and the expertise of UAMS doctors such as Dr. It has long been thought that a person with a concussion should not sleep because they might slip into a coma or lose consciousness.
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